It's definitely getting into hibernation season, with the Wellington winds beginning to make themselves more known. That means it's time to whip out the soups and baked meals - and roast veges seemed like a great way to start - only takes as long as it takes you to chop vegies, you can do it with whichever vegies you happen to like/have, and then you just leave it in the oven for a while and eat. How easy is that?
We used a big variety - I know this isn't a hugely balanced meal but at least it's nutrient rich. I like to have the tomatoes and capsicums in there for the non-starch aspect, though my favourite to eat is kumara. Mr Cake looooves roasted beetroot - really it's all good, though (and even better if you make double - the next night dinner will be unbelievably easy!).
Once the vegies are chopped a little bit of olive oil helps get the flavour happening, and balsamic vinegar also adds magic. You can add herbs to your taste - a couple of sprigs of rosemary would be great, for example - and having some onions and/or garlic roasting alongside everything else gives it a boost, too (and I love the slippery, caramelised pieces of roast onion, yum!). Add a generous sprinkling of salt and pepper and bake at 180 C until cooked through - ours took about 30 minutes. The smaller you cut the vegies, the quicker they'll cook. ;-
A hearty, belly-warming and flavoursome winter meal! Have you started in on the winter dinners yet, or are you willing away the cold by sticking to lighter food?
Subscribe to:
Post Comments (Atom)
Only works for a second night if the leftovers are wrapped in gladwrap so they cant be easily removed each time the fridge door is open. Oh - and some of us have to add the time to go to the garden and pull up the carrots, beetroot, dig the spuds, pick a pumpkin. No success yet with kumara.
ReplyDeleteI sprinkle the veges with a little chicken stock powder before they go in the oven- not so good for vegetarians but very tasty! Jacqui
ReplyDeleteA sprinkling of pomegranate molasses also makes a pleasant change.
ReplyDeleteMum - ah yes, actually I'm not sure gladwrap is enough - too easy to sneak fingers under. I used a plastic container with a lid.
ReplyDeleteJacqui, must try that - sounds interesting!
Fishwife, that sounds tasty - you may think this sacriligious but I haven't actually tried pomegranate molasses, though I have heard many people raving about it - perhaps it's time I got some!
May have to use plastic containers now - your father has just taken all my gladwrap to put around a client's chimney to stop it falling down - this is a brick chimney that has been rebuilt AFTER the september 4 quake.
ReplyDeleteHmm... Interesting...
ReplyDelete